Question – Do you notice a difference in your training intensity and recovery when your sleep is less than normal? How if at all do you change your training?

Paul MarshJanuary 28, 2018 Comment

Paul Marsh Journal - 15/01/18

Question – What do you do if you run out of time and are unable to complete your session?

Paul MarshJanuary 21, 2018Comment

Paul Marsh Journal - 08/01/18

Question – Have you ever lost your head in a training session? What did you do to deal with it?

Paul MarshJanuary 14, 2018Comment

Paul Marsh Journal - 01/01/18

Question – Name two limiting factors in being able to side spot someone in the squat?

Paul MarshJanuary 7, 2018 Comment

Paul Marsh Journal - A brief introduction

Hopefully this will give you a sense of my training, how I manage it around my work and life commitments and give you some more insight into life and training around coaching. Most importantly what you will likely get the sense of is why I have accepted that it is not possible for me to be both a coach and an athlete.

Paul MarshJanuary 1, 2018 Comment

Paul Marsh - Blog and Training Log